You only have one body, and thus, it is crucial to learn to love it just the way it is. If you hate any aspect of your body, nothing you do will ever be enough. You will always look for ways to correct what you deem 'imperfections' and despise the reflection you see in the mirror. Unfortunately, … Continue reading 10 Reasons to Learn How to Love Your Body
6 Self-Care Hacks to Become the Best Version of Yourself
Self-care is the key to a healthier and happier life, but most people skimp on it. You give your best to your personal relationships and career without realizing the need to go the extra mile for yourself. Putting yourself first and learning some self-care hacks is vital because overworking and not paying attention to your … Continue reading 6 Self-Care Hacks to Become the Best Version of Yourself
10 Simple Ways to Live a Healthy Life
Anyone who is serious about disease prevention, happiness, and longevity knows the importance of learning how to live a healthy life. Unfortunately, many people believe that leading a healthy lifestyle is difficult and boring even though it is actually an easy goal to accomplish. And it can be fun too! It will only require you … Continue reading 10 Simple Ways to Live a Healthy Life
6 Ways to Find the Right Path in Life
Each of us has our own path in life, but most people struggle to find the right one. Along your life’s journey, you may get distracted by other things and people who make you stray away from the right path. External factors could also try to force you to slow down or hasten your pace. … Continue reading 6 Ways to Find the Right Path in Life
10 Ways to Live a More Fulfilling Life
Living a fulfilling life is a goal that almost everyone has. But it is not easy to achieve. Unfortunately, many people experience life dissatisfaction due to the poor decisions they make regarding their personal, social, and professional life. And though there is probably nothing negative happening in your life, you could still be living a … Continue reading 10 Ways to Live a More Fulfilling Life
10 Things to Do When You Can’t Sleep at Night
In a previous post, we discussed how you can overcome insomnia naturally in order to get a good night’s sleep. However, insomnia is not something most people can manage to cure overnight. It will take time before you are able to sleep through the night and create a sleeping schedule you can stick to for good. As you … Continue reading 10 Things to Do When You Can’t Sleep at Night
10 Reasons Why You Should Stop Being Too Nice
Is it possible to be too nice to people? From a young age, almost everyone is advised to be nice to others. And many of us try to be in order to be considered ‘nice’ people. However, being too nice to everybody is not good as it can harm you or the person you are being nice to. … Continue reading 10 Reasons Why You Should Stop Being Too Nice
6 Reasons Why Some People Don’t Love Their Birthday
I turned a year older yesterday, and I had mixed feelings when celebrating my birthday. As much as I loved the celebration, the good food, the gifts, and the sweet messages from my family and friends, I was experiencing various negative emotions, such as anxiety and sadness, on the days leading up to my birthday … Continue reading 6 Reasons Why Some People Don’t Love Their Birthday
6 Ways to Develop an Abundance Mentality and Get Rid of Scarcity Mindset
Mindset is everything! Though its power is often underestimated, our mind and how we think about things influence our ability and motivation to achieve them. This mentality then determines how fulfilled we feel and our ability to find happiness in our lives. Developing an abundance mentality is one way to become satisfied with your life. … Continue reading 6 Ways to Develop an Abundance Mentality and Get Rid of Scarcity Mindset
6 Reasons Why You Push People Away and How to Stop Doing It
Do you have the habit of pushing the people you love away even when you need them? Many people do this either knowingly or unknowingly to their partners in relationships, and sometimes to their family and friends as well. This behavior can cause a lot of pain, insecurities, and misunderstandings for the person on the … Continue reading 6 Reasons Why You Push People Away and How to Stop Doing It
5 Things to Do When Someone Doesn’t Reciprocate Your Energy
Are you the only one who always goes out of your way to make plans or do something for a friend or partner? Or have you ever approached someone excitedly only for them to seem unenthusiastic to be interacting with you? This happens to many of us, whether in relationships, friendships, or even at work. … Continue reading 5 Things to Do When Someone Doesn’t Reciprocate Your Energy
10 Things You Should Never Apologize for
Do you usually say sorry for everything? Are you aware that there are some things you should never apologize for? Sorry is a powerful word that comes easily to most of us whenever we feel as if we are at fault or have failed somehow. We are taught from an early age to apologize when … Continue reading 10 Things You Should Never Apologize for