6 Self-Care Hacks to Become the Best Version of Yourself

Self-care is the key to a healthier and happier life, but most people skimp on it. You give your best to your personal relationships and career without realizing the need to go the extra mile for yourself.  Putting yourself first and learning some self-care hacks is vital because overworking and not paying attention to your … Continue reading 6 Self-Care Hacks to Become the Best Version of Yourself

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10 Ways to Live a More Fulfilling Life

Living a fulfilling life is a goal that almost everyone has. But it is not easy to achieve. Unfortunately, many people experience life dissatisfaction due to the poor decisions they make regarding their personal, social, and professional life. And though there is probably nothing negative happening in your life, you could still be living a … Continue reading 10 Ways to Live a More Fulfilling Life

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10 Things to Do When You Can’t Sleep at Night

In a previous post, we discussed how you can overcome insomnia naturally in order to get a good night’s sleep. However, insomnia is not something most people can manage to cure overnight. It will take time before you are able to sleep through the night and create a sleeping schedule you can stick to for good. As you … Continue reading 10 Things to Do When You Can’t Sleep at Night

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6 Reasons Why Some People Don’t Love Their Birthday

I turned a year older yesterday, and I had mixed feelings when celebrating my birthday. As much as I loved the celebration, the good food, the gifts, and the sweet messages from my family and friends, I was experiencing various negative emotions, such as anxiety and sadness, on the days leading up to my birthday … Continue reading 6 Reasons Why Some People Don’t Love Their Birthday

to Develop an Abundance Mentality and How to Get Rid of The Scarcity Mindset

6 Ways to Develop an Abundance Mentality and Get Rid of Scarcity Mindset

Mindset is everything! Though its power is often underestimated, our mind and how we think about things influence our ability and motivation to achieve them. This mentality then determines how fulfilled we feel and our ability to find happiness in our lives. Developing an abundance mentality is one way to become satisfied with your life. … Continue reading 6 Ways to Develop an Abundance Mentality and Get Rid of Scarcity Mindset

Why you push people away | How to Stop Pushing People Away

6 Reasons Why You Push People Away and How to Stop Doing It

Do you have the habit of pushing the people you love away even when you need them? Many people do this either knowingly or unknowingly to their partners in relationships, and sometimes to their family and friends as well. This behavior can cause a lot of pain, insecurities, and misunderstandings for the person on the … Continue reading 6 Reasons Why You Push People Away and How to Stop Doing It

Reciprocate the same energy you receive

5 Things to Do When Someone Doesn’t Reciprocate Your Energy

Are you the only one who is always going out of your way to make plans or do something for a friend or partner? Or have you ever approached someone excitedly only for them to seem unenthusiastic to be interacting with you? This happens to many of us, whether in relationships, friendships or even at … Continue reading 5 Things to Do When Someone Doesn’t Reciprocate Your Energy

You Are Good Enough: 5 Ways to Recognize Your Self-worth

You Are Good Enough: 5 Ways to Recognize Your Self-Worth

Our sense of self-worth is the single most important determinant of the health, abundance, and joy we allow into our lives.  Dan Millman Self-worth is the understanding that you are good enough, valuable, and necessary in this world. As the name implies, it originates from within and it determines how you think and feel about … Continue reading You Are Good Enough: 5 Ways to Recognize Your Self-Worth