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10 Signs of Negative Energy in Your Home (and How to Get Rid of It)

Do you feel like there is negative energy in your home or around you? Perhaps your mood always changes whenever you enter your home, you feel like something is not right, but you can't put your finger on it, or maybe, you feel like someone/something is watching you with evil intentions whenever you are in … Continue reading 10 Signs of Negative Energy in Your Home (and How to Get Rid of It)

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10 Ways to Build a Better Relationship with Yourself

How would you describe your relationship with yourself? Is it healthy or toxic? Although many people are lucky to have a great self-relationship, many others struggle with this. Some often judge themselves harshly, fail to take care of themselves, allow people to walk all over them, and others even hate themselves. Learning how to build … Continue reading 10 Ways to Build a Better Relationship with Yourself

Reasons why you should not attach your happiness to people and things, how to stop attaching happiness to people and material possessions, how to take control of your happiness, how to create your own happiness, how to take responsibility for your own happiness

7 Reasons Why You Should Not Attach Your Happiness to People and Things

Happiness is the one thing everyone wants in their life, and many people usually go to extreme lengths while pursuing it. But when asked the question ‘What makes you happy?’ most people usually answer by naming their family, friends, career, and material possessions. While all these are good things, attaching your happiness to them is not … Continue reading 7 Reasons Why You Should Not Attach Your Happiness to People and Things

4 Reasons Why You Should Stand Up for Your Beliefs (and How to Do It)

When facing opposition, it is easier to agree with everyone else than stand up for your beliefs and express your true feelings and opinions on something. Your values and ideas may differ from everyone else's, but because you want to fit in or avoid confrontation, you decide to go along with what everyone else agrees upon and … Continue reading 4 Reasons Why You Should Stand Up for Your Beliefs (and How to Do It)

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8 Ways to Make Your Life More Exciting and Interesting

Do you feel like your life is boring? If you do, you are not alone. Many of us feel like our lives lack excitement at some point. We may feel like nothing significant is happening in our lives and we are just going through the motions. Although it is normal for life to be boring … Continue reading 8 Ways to Make Your Life More Exciting and Interesting

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5 Reasons Why It’s Okay to Not Be Okay

"It’s ok to not be ok." You have probably heard this statement said plenty of times before. Nearly everyone says it’s okay to not be okay; but then many of them proceed to judge others when they express their negative emotions or open up about their struggles. Most people going through a difficult time also find it … Continue reading 5 Reasons Why It’s Okay to Not Be Okay

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5 Ways to Be More Vulnerable with People (and the Benefits of Vulnerability)

It is easier to act tough around people than show vulnerability. But learning how to be more vulnerable with people is important. Vulnerability means that you are willing to share your feelings and desires with others without worrying about how they will react or see you afterward. You know that you may get negative responses, … Continue reading 5 Ways to Be More Vulnerable with People (and the Benefits of Vulnerability)

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10 Reasons Why You Feel Like You Don’t Belong Anywhere (and How to Stop)

Why do I feel like I don’t belong anywhere? How do I stop feeling like an outsider even when I‘m with my loved ones? Many of us have felt this way and asked these questions at some point in our lives. As humans, we are social creatures and we have the need to connect with others … Continue reading 10 Reasons Why You Feel Like You Don’t Belong Anywhere (and How to Stop)

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10 Reasons to Learn How to Love Your Body

You only have one body, and thus, it is crucial to learn to love it just the way it is. If you hate any aspect of your body, nothing you do will ever be enough. You will always look for ways to correct what you deem 'imperfections' and despise the reflection you see in the mirror. Unfortunately, … Continue reading 10 Reasons to Learn How to Love Your Body

6 Self-Care Hacks to Become the Best Version of Yourself

Self-care is the key to a healthier and happier life, but most people skimp on it. You give your best to your personal relationships and career without realizing the need to go the extra mile for yourself.  Putting yourself first and learning some self-care hacks is vital because overworking and not paying attention to your … Continue reading 6 Self-Care Hacks to Become the Best Version of Yourself