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Sheri K Self-Improvement

7 Types of Affirmations That Can Change Your Life (with Examples)

The habit of practicing daily affirmations has become quite popular in recent years. And for good reasons. Practicing various types of affirmations can change your life for the better! The things we tell ourselves, whether out loud or in our thoughts, can affect how we feel about ourselves, our well-being, and our motivation. Due to these effects … Continue reading 7 Types of Affirmations That Can Change Your Life (with Examples)

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Sheri K Entertaiment, Self-care & Wellness, Self-Improvement

25 Fun Things to Do Alone on a Friday Night to Avoid Boredom

Are you alone on a Friday night with no plans and wondering what you can do to avoid getting bored or feeling left out? This post shall provide a list of some fun things to do on a Friday night alone to avoid boredom and loneliness. Being alone on a Friday night can feel like … Continue reading 25 Fun Things to Do Alone on a Friday Night to Avoid Boredom

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Sheri K Home, Life, Self-Improvement

10 Signs of Negative Energy in Your Home (and How to Get Rid of It)

Do you feel like there is negative energy in your home or around you? Perhaps your mood always changes whenever you enter your home, you feel like something is not right, but you can't put your finger on it, or maybe, you feel like someone/something is watching you with evil intentions whenever you are in … Continue reading 10 Signs of Negative Energy in Your Home (and How to Get Rid of It)

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Sheri K Mental health, Self-care & Wellness, Self-Improvement

10 Ways to Build a Better Relationship with Yourself

How would you describe your relationship with yourself? Is it healthy or toxic? Although many people are lucky to have a great self-relationship, many others struggle with this. Some often judge themselves harshly, fail to take care of themselves, allow people to walk all over them, and others even hate themselves. Learning how to build … Continue reading 10 Ways to Build a Better Relationship with Yourself

Reasons why you should not attach your happiness to people and things, how to stop attaching happiness to people and material possessions, how to take control of your happiness, how to create your own happiness, how to take responsibility for your own happiness
Sheri K Love & Relationships, Mental health, Self-care & Wellness

7 Reasons Why You Should Not Attach Your Happiness to People and Things

Happiness is the one thing everyone wants in their life, and many people usually go to extreme lengths while pursuing it. But when asked the question ‘What makes you happy?’ most people usually answer by naming their family, friends, career, and material possessions. While all these are good things, attaching your happiness to them is not … Continue reading 7 Reasons Why You Should Not Attach Your Happiness to People and Things

Sheri K Life, Self-Improvement

4 Reasons Why You Should Stand Up for Your Beliefs (and How to Do It)

When facing opposition, it is easier to agree with everyone else than stand up for your beliefs and express your true feelings and opinions on something. Your values and ideas may differ from everyone else's, but because you want to fit in or avoid confrontation, you decide to go along with what everyone else agrees upon and … Continue reading 4 Reasons Why You Should Stand Up for Your Beliefs (and How to Do It)

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Sheri K Life, Self-care & Wellness, Self-Improvement, Travel

8 Ways to Make Your Life More Exciting and Interesting

Do you feel like your life is boring? If you do, you are not alone. Many of us feel like our lives lack excitement at some point. We may feel like nothing significant is happening in our lives and we are just going through the motions. Although it is normal for life to be boring … Continue reading 8 Ways to Make Your Life More Exciting and Interesting

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Sheri K Mental health, Self-Improvement

5 Reasons Why It’s Okay to Not Be Okay

"It’s ok to not be ok." You have probably heard this statement said plenty of times before. Nearly everyone says it’s okay to not be okay, but then many of them proceed to judge others when they express their negative emotions or open up about their struggles. Most people going through a difficult time also find it … Continue reading 5 Reasons Why It’s Okay to Not Be Okay

Do you know how to be more vulnerable with people? Read this blog post to learn how to show vulnerability, benefits of vulnerability meaning, why you should be more vulnerable with people, how to train yourself to be vulnerable with a partner, examples of being vulnerable, what does it mean to be vulnerable to others, definition of vulnerability vs weakness, why people fear vulnerability and avoid being vulnerable with others, signs of fear of vulnerability in a person, what does being vulnerable look like? why is it important to show vulnerability to people, what does it mean to make yourself vulnerable to someone? how to be more vulnerable to others, what are the benefits of showing vulnerability to others, examples of vulnerability in a man, how to be more vulnerable in a relationship, how to embrace vulnerability to improve relationships, 5 ways to be vulnerable to others, partner, friends, and other people. why is being vulnerable to others good
Sheri K Love & Relationships, Mental health, Self-Improvement

5 Ways to Be More Vulnerable with People (and the Benefits of Vulnerability)

It is easier to act tough around people than show vulnerability. But learning how to be more vulnerable with people is important. Vulnerability means that you are willing to share your feelings and desires with others without worrying about how they will react or see you afterward. You know that you may get negative responses, … Continue reading 5 Ways to Be More Vulnerable with People (and the Benefits of Vulnerability)

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Sheri K Mental health, Self-care & Wellness

10 Ways to Protect Your Energy from Negativity and Depletion

Our energy is a volatile thing that can be influenced easily by the people and things we come into contact with in our everyday life, either negatively or positively. It is why you may feel your mood change when you interact with some people, feel negative vibes when passing by a particular place, and feel … Continue reading 10 Ways to Protect Your Energy from Negativity and Depletion

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Sheri K Family, Love & Relationships, Mental health

10 Reasons Why You Feel Like You Don’t Belong Anywhere (and How to Stop)

Why do I feel like I don’t belong anywhere? How do I stop feeling like an outsider even when I‘m with my loved ones? Many of us have felt this way and asked these questions at some point in our lives. As humans, we are social creatures and we have the need to connect with others … Continue reading 10 Reasons Why You Feel Like You Don’t Belong Anywhere (and How to Stop)