How to Encourage Your Co-worker at Work

5 Ways to Encourage Your Co-worker at Work

Getting along with colleagues at work is essential for creating a healthy work environment and building teamwork. Being able to support and encourage your co-workers promotes healthy relationships and allows you to become a valuable team member.  In corporate life, where employees often struggle to meet deadlines, an understanding, helpful human is the least you can ask … Continue reading 5 Ways to Encourage Your Co-worker at Work

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6 Reasons Why You Should Trust the Process in Life (and How to Do It)

Nearly everyone has heard the phrase ‘trust the process’ at some point, but some people don’t even know what that means. Others understand what trusting the process involves but find it difficult to do so, especially when facing challenges or when they feel they are progressing slower than they would like. So, before we go … Continue reading 6 Reasons Why You Should Trust the Process in Life (and How to Do It)

Reasons why you should not attach your happiness to people and things, how to stop attaching happiness to people and material possessions, how to take control of your happiness, how to create your own happiness, how to take responsibility for your own happiness

7 Reasons Why You Should Not Attach Your Happiness to People and Things

Happiness is the one thing everyone wants in their life, and many people usually go to extreme lengths while pursuing it. But when asked the question ‘What makes you happy?’ most people usually answer by naming their family, friends, career, and material possessions. While all these are good things, attaching your happiness to them is not … Continue reading 7 Reasons Why You Should Not Attach Your Happiness to People and Things

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10 Reasons Why You Worry about What Others Think So Much (and How to Stop)

Why do I worry about what other people think? How can I stop caring about others' opinions of me? Many of us have asked ourselves these questions at some point because we all care about how others view us to varying degrees. And it is not always a bad thing. There are times when caring … Continue reading 10 Reasons Why You Worry about What Others Think So Much (and How to Stop)

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10 Things You Have to Sacrifice to Be Successful (the Cost of Success)

You worked hard and became successful, but at what cost? And if you aren’t successful yet but wish to be someday (like we all do), do you know what is the true cost of success? For most people, success doesn’t come easily. You have to invest your time, money, and effort to achieve what you desire. Additionally, … Continue reading 10 Things You Have to Sacrifice to Be Successful (the Cost of Success)

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5 Ways to Make People Have More Confidence in You

Have you ever struggled to get someone to believe in you? If you have, you know that trying to make people have more confidence in you can be really hard and frustrating. You know you can do something or be a particular way, but others don’t trust your abilities. They don’t believe you can do … Continue reading 5 Ways to Make People Have More Confidence in You

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5 Ways to Be More Vulnerable with People (and the Benefits of Vulnerability)

It is easier to act tough around people than show vulnerability. But learning how to be more vulnerable with people is important. Vulnerability means that you are willing to share your feelings and desires with others without worrying about how they will react or see you afterward. You know that you may get negative responses, … Continue reading 5 Ways to Be More Vulnerable with People (and the Benefits of Vulnerability)

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8 Ways to Be Less Judgmental of Yourself and Others

Let’s be honest; many of us are very judgmental, whether of ourselves or others. But the unfortunate thing is that being a judgmental person can affect your life and relationships negatively. You may always find something to criticize about yourself and others, often jump to conclusions about people or situations, and, perhaps, even think you … Continue reading 8 Ways to Be Less Judgmental of Yourself and Others