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10 Reasons Why You Should Go to the Movies Alone (and Not Feel Weird or Sad)

A particular movie you've been highly anticipating is showing at the cinemas, but you have no friends, family, or a special someone to go with to see it. If you have them, maybe your friends, family, or romantic partner, doesn’t like your movie choice, or they are unavailable to go to the cinema with you. … Continue reading 10 Reasons Why You Should Go to the Movies Alone (and Not Feel Weird or Sad)

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10 Reasons Why You Feel Depressed Around Christmas Time (and How to Stop)

It is almost Christmas, the most wonderful time of the year…or, is it? While many of us can’t wait for the festive season to start, others dread and hate Christmas because they usually struggle with holiday depression and stress. There are many reasons why some people feel depressed around Christmas time, and most of them … Continue reading 10 Reasons Why You Feel Depressed Around Christmas Time (and How to Stop)

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10 Ways to Build a Better Relationship with Yourself

How would you describe your relationship with yourself? Is it healthy or toxic? Although many people are lucky to have a great self-relationship, many others struggle with this. Some often judge themselves harshly, fail to take care of themselves, allow people to walk all over them, and others even hate themselves. Learning how to build … Continue reading 10 Ways to Build a Better Relationship with Yourself

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10 Reasons Why Quiet Time Alone Is Important (the Benefits of Silence)

Modern life is hectic, and with everything and everyone constantly demanding your time or attention, it can be difficult for you to have any quiet time alone. When you do get some time to yourself, you probably spend it on digital devices such as your phone, computer, and TV instead of using this time to … Continue reading 10 Reasons Why Quiet Time Alone Is Important (the Benefits of Silence)

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7 Reasons Why You Should Not Attach Your Happiness to People and Things

Happiness is the one thing everyone wants in their life, and many people usually go to extreme lengths while pursuing it. But when asked the question ‘What makes you happy?’ most people usually answer by naming their family, friends, career, and material possessions. While all these are good things, attaching your happiness to them is not … Continue reading 7 Reasons Why You Should Not Attach Your Happiness to People and Things

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10 Reasons Why You Worry about What Others Think So Much (and How to Stop)

Why do I worry about what other people think? How can I stop caring about others' opinions of me? Many of us have asked ourselves these questions at some point because we all care about how others view us to varying degrees. And it is not always a bad thing. There are times when caring … Continue reading 10 Reasons Why You Worry about What Others Think So Much (and How to Stop)

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5 Reasons Why It’s Okay to Not Be Okay

"It’s ok to not be ok." You have probably heard this statement said plenty of times before. Nearly everyone says it’s okay to not be okay; but then many of them proceed to judge others when they express their negative emotions or open up about their struggles. Most people going through a difficult time also find it … Continue reading 5 Reasons Why It’s Okay to Not Be Okay

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5 Ways to Be More Vulnerable with People (and the Benefits of Vulnerability)

It is easier to act tough around people than show vulnerability. But learning how to be more vulnerable with people is important. Vulnerability means that you are willing to share your feelings and desires with others without worrying about how they will react or see you afterward. You know that you may get negative responses, … Continue reading 5 Ways to Be More Vulnerable with People (and the Benefits of Vulnerability)

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How to Bring Your Home to Life with Floral Peel and Stick Wallpaper

Are you considering giving your room a makeover but aren't sure about a convenient design or idea to choose? Well, removable wallpaper works wonders to enhance a place, and wallpapers with floral patterns make the ideal background for any space. If you are thinking about doing a home makeover on a budget, a floral peel … Continue reading How to Bring Your Home to Life with Floral Peel and Stick Wallpaper

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8 Ways to Be Less Judgmental of Yourself and Others

Let’s be honest; many of us are very judgmental, whether of ourselves or others. But the unfortunate thing is that being a judgmental person can affect your life and relationships negatively. You may always find something to criticize about yourself and others, often jump to conclusions about people or situations, and, perhaps, even think you … Continue reading 8 Ways to Be Less Judgmental of Yourself and Others

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5 Amazing Health Benefits of CBD Concentrates

If you are a holistic healing buff, there are so many products you could use to improve your quality of life. However, nothing can match the broad array of health benefits of CBD concentrates. From helping the physical body to healing mental health woes, cannabidiol has proven through extensive research that it can keep up … Continue reading 5 Amazing Health Benefits of CBD Concentrates