Do you ever feel lost or disconnected from yourself? The hectic nature of modern life, cultural constraints, other people's opinions or expectations, as well as our tendency to stay glued to our digital devices, can make us lose touch with our inner self. We are too busy working, distracting ourselves with things that don't add … Continue reading Feeling Disconnected? 6 Ways to Connect with Your Inner Self
10 Signs of Main Character Syndrome and How to Get Rid of It
You have probably just become aware of the term Main Character Syndrome and are here trying to learn what it means and to know if you have it. Nearly every day, new trends and terms emerge on the internet and media as people try to understand and explain various aspects of themselves and their lives. … Continue reading 10 Signs of Main Character Syndrome and How to Get Rid of It
Share this:
20 Healthy Habits to Start in Your 20s
Your 20s are a crucial part of your life and are often referred to as the defining decade of adulthood. Since this is when many major life-changing events happen to you, it is the best time to lay a good foundation for the rest of your life by knowing the healthy habits to start in … Continue reading 20 Healthy Habits to Start in Your 20s
Share this:
5 Reasons Why You Self-Sabotage and How to Stop
Are you the kind of person who is always self-sabotaging? If you are, you probably already know how much self-sabotage can mess up your life and hold you back from achieving your goals. Self-sabotaging means that you intentionally or unintentionally behave in ways that make you look bad, fail, or undermine your efforts. Self sabotage is … Continue reading 5 Reasons Why You Self-Sabotage and How to Stop
Share this:
How to Overcome Social Comparison and Life Dissatisfaction: 7 Tips
We live in the time of social media and the internet, where, for their own reasons, people feel the need to broadcast their personal and professional lives for everyone to see. From their achievements, relationships, children, cars, vacations, and houses, to simple things like the food they eat. All these public displays can make others … Continue reading How to Overcome Social Comparison and Life Dissatisfaction: 7 Tips
Share this:
Crazy Genius or Geniusly Crazy? 6 Real-Life Mad Scientists with Peculiar Habits
Scientists are a strange bunch of people, but their ideologies have led to the most incredible discoveries of all time. Unfortunately, some famous scientists were dismissed as morons during their time as many suffered from mental disorders that were not well-understood at the time. In recent times, however, we recognize them as geniuses. But were … Continue reading Crazy Genius or Geniusly Crazy? 6 Real-Life Mad Scientists with Peculiar Habits
Share this:
How to Grow a Thick Skin and Stop Being So Sensitive
‘You are too sensitive. You need to grow a thicker skin!' If you are a highly sensitive person or an empath, you have probably heard this statement at one point in your life. But how can you grow a thick skin? And why do you need to? According to research, an estimated 15-20% of the population are … Continue reading How to Grow a Thick Skin and Stop Being So Sensitive
Share this:
6 Reasons Why You Push People Away and How to Stop Doing It
Do you have the habit of pushing the people you love away even when you need them? Many people do this either knowingly or unknowingly to their partners in relationships, and sometimes to their family and friends as well. This behavior can cause a lot of pain, insecurities, and misunderstandings for the person on the … Continue reading 6 Reasons Why You Push People Away and How to Stop Doing It
Share this:
How to Stop Reliving Embarrassing Moments and Obsessing over Past Mistakes
What was I thinking when I did that? Do you ever have moments when you ask yourself this question? Memories of our past embarrassing moments, also called cringe attacks, crop up randomly even years after the event, making us relive them all over again. And while you can look back and laugh about some memories, others … Continue reading How to Stop Reliving Embarrassing Moments and Obsessing over Past Mistakes
Share this:
10 Signs You Are Stuck in The Past, Why It Happens, and How to Let Go
Are you stuck living in the past? How can you know? By stuck in the past, of course, this doesn’t mean literally being stuck in the past like in the TV show, Outlander, when the main protagonist, Claire, accidentally travels back in time to 1743 Scotland and gets stuck there. In this context, it means … Continue reading 10 Signs You Are Stuck in The Past, Why It Happens, and How to Let Go
Share this:
Toxic Positivity: What It Is, Why It Is Harmful, and 5 Ways to Avoid It
‘Positive vibes only’, ‘Don’t worry, be happy.' How many times have you heard phrases like these or even used them yourself? These are examples of toxic positivity. With all the advice out there, from therapists, on websites, memes, quotes, and even on this blog, to be positive, you might be wondering, ‘How can being positive … Continue reading Toxic Positivity: What It Is, Why It Is Harmful, and 5 Ways to Avoid It
Share this:
Is It Depression or Just Laziness? How to Know the Difference
Is it depression or laziness? You are probably asking yourself this question while staring at the pile of dirty clothes that have been on that chair in the corner of your bedroom for days. You are not alone in this confusion. Many people fail to recognize the signs of depression blaming their lack of motivation … Continue reading Is It Depression or Just Laziness? How to Know the Difference
Aisles of Life 