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Sheri K Mental health, Movies, Self-Improvement

10 Reasons Why You Should Go to the Movies Alone (and Not Feel Weird or Sad)

A particular movie you've been highly anticipating is showing at the cinemas, but you have no friends, family, or a special someone to go with to see it. If you have them, maybe your friends, family, or romantic partner, doesn’t like your movie choice, or they are unavailable to go to the cinema with you. … Continue reading 10 Reasons Why You Should Go to the Movies Alone (and Not Feel Weird or Sad)

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Sheri K Holidays, Mental health

10 Reasons Why You Feel Depressed Around Christmas Time (and How to Stop)

It is almost Christmas, the most wonderful time of the year…or, is it? While many of us can’t wait for the festive season to start, others dread and hate Christmas because they usually struggle with holiday depression and stress. There are many reasons why some people feel depressed around Christmas time, and most of them … Continue reading 10 Reasons Why You Feel Depressed Around Christmas Time (and How to Stop)

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Sheri K Mental health, Self-care & Wellness, Self-Improvement

10 Ways to Build a Better Relationship with Yourself

How would you describe your relationship with yourself? Is it healthy or toxic? Although many people are lucky to have a great self-relationship, many others struggle with this. Some often judge themselves harshly, fail to take care of themselves, allow people to walk all over them, and others even hate themselves. Learning how to build … Continue reading 10 Ways to Build a Better Relationship with Yourself

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Sheri K Life, Mental health, Self-care & Wellness, Self-Improvement

10 Reasons Why Quiet Time Alone Is Important (the Benefits of Silence)

Modern life is hectic, and with everything and everyone constantly demanding your time or attention, it can be difficult for you to have any quiet time alone. When you do get some time to yourself, you probably spend it on digital devices such as your phone, computer, and TV instead of using this time to … Continue reading 10 Reasons Why Quiet Time Alone Is Important (the Benefits of Silence)

Reasons why you should not attach your happiness to people and things, how to stop attaching happiness to people and material possessions, how to take control of your happiness, how to create your own happiness, how to take responsibility for your own happiness
Sheri K Love & Relationships, Mental health, Self-care & Wellness

7 Reasons Why You Should Not Attach Your Happiness to People and Things

Happiness is the one thing everyone wants in their life, and many people usually go to extreme lengths while pursuing it. But when asked the question ‘What makes you happy?’ most people usually answer by naming their family, friends, career, and material possessions. While all these are good things, attaching your happiness to them is not … Continue reading 7 Reasons Why You Should Not Attach Your Happiness to People and Things

Wondering why you worry about what others think of you so much? Read this blog post to find out the reasons why you care about what others think, why you seek validation from others, how to stop worrying about what others think of you, how to stop caring about other people's opinions of you, how to stop seeking external validation, why you shouldn't care about what others think of you, why do i care what others think about me, reasons for feeling worried about what others think of you, how to become a person who doesn't care what others think of them, signs you don't care what others think, why you shouldn't care what others think, how much do you worry about what others think, why am I obsessed with what others think of me, how to stop obsessing about what others think of you, why do we care what others think psychology, how do I stop caring about what others think of me? Why am I so bothered about what others think? exercises to stop caring what others think, why do i worry what others think of me
Sheri K Love & Relationships, Mental health, Self-Improvement

10 Reasons Why You Worry about What Others Think So Much (and How to Stop)

Why do I worry about what other people think? How can I stop caring about others' opinions of me? Many of us have asked ourselves these questions at some point because we all care about how others view us to varying degrees. And it is not always a bad thing. There are times when caring … Continue reading 10 Reasons Why You Worry about What Others Think So Much (and How to Stop)

Want to know why it's okay to not be okay sometimes? Read this blog post to learn the reasons why it is okay to not be okay all the time, why its okay to not be okay all the time, why it's ok to not be ok all the time, reasons it is ok to not be ok sometimes, it's ok not to be ok quotes, its ok to not be ok quotes, why its okay to not be okay, it's ok to not be ok quotes, it's okay to not be okay quotes, strong it's okay not to be okay quotes, it's okay to not be okay message, things to tell yourself when you're feeling down, what it is okay to not be okay means, explanation of it's ok to not be ok saying what someone means by saying it's okay to not be okay all the time, its ok to not be ok meaning, campaign for it's okay to not be okay Korean drama, it's ok to not be ok mental health awareness, What does it's okay not to be okay mean? why its okay to not feel okay campaign
Sheri K Mental health, Self-Improvement

5 Reasons Why It’s Okay to Not Be Okay

"It’s ok to not be ok." You have probably heard this statement said plenty of times before. Nearly everyone says it’s okay to not be okay; but then many of them proceed to judge others when they express their negative emotions or open up about their struggles. Most people going through a difficult time also find it … Continue reading 5 Reasons Why It’s Okay to Not Be Okay

Do you know how to be more vulnerable with people? Read this blog post to learn how to show vulnerability, benefits of vulnerability meaning, why you should be more vulnerable with people, how to train yourself to be vulnerable with a partner, examples of being vulnerable, what does it mean to be vulnerable to others, definition of vulnerability vs weakness, why people fear vulnerability and avoid being vulnerable with others, signs of fear of vulnerability in a person, what does being vulnerable look like? why is it important to show vulnerability to people, what does it mean to make yourself vulnerable to someone? how to be more vulnerable to others, what are the benefits of showing vulnerability to others, examples of vulnerability in a man, how to be more vulnerable in a relationship, how to embrace vulnerability to improve relationships, 5 ways to be vulnerable to others, partner, friends, and other people. why is being vulnerable to others good
Sheri K Love & Relationships, Mental health, Self-Improvement

5 Ways to Be More Vulnerable with People (and the Benefits of Vulnerability)

It is easier to act tough around people than show vulnerability. But learning how to be more vulnerable with people is important. Vulnerability means that you are willing to share your feelings and desires with others without worrying about how they will react or see you afterward. You know that you may get negative responses, … Continue reading 5 Ways to Be More Vulnerable with People (and the Benefits of Vulnerability)

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Sheri K Home, Home Maintenance, Mental health

How to Bring Your Home to Life with Floral Peel and Stick Wallpaper

Are you considering giving your room a makeover but aren't sure about a convenient design or idea to choose? Well, removable wallpaper works wonders to enhance a place, and wallpapers with floral patterns make the ideal background for any space. If you are thinking about doing a home makeover on a budget, a floral peel … Continue reading How to Bring Your Home to Life with Floral Peel and Stick Wallpaper

Are you a judgy person? Read this blog post for some tips on how to be less judgmental of yourself and others, how to stop being a judgmental person, how to stop being judgmental of yourself and others, how to stop being judgy, how to be less judgmental of others, how to stop judging others, how to stop judging yourself so harshly, how to avoid being judgmental of others, how to be less judgmental of people, signs you are a judgy person, how to know you are being judgmental of others, psychology of being judgemental, when someone says stop being judgemental meaning, how to stop being so judgemental reddit, why am I so judgemental of myself and others, how to stop being judgemental Christian, how to stop being judgemental quora, how to stop being judgemental in a relationship, why you are judgmental person, how to avoid being judgy, signs you are a judgmental person, how to know you are a judgmental person, why you are judgmental of others
Sheri K Mental health, Self-care & Wellness, Self-Improvement

8 Ways to Be Less Judgmental of Yourself and Others

Let’s be honest; many of us are very judgmental, whether of ourselves or others. But the unfortunate thing is that being a judgmental person can affect your life and relationships negatively. You may always find something to criticize about yourself and others, often jump to conclusions about people or situations, and, perhaps, even think you … Continue reading 8 Ways to Be Less Judgmental of Yourself and Others

What are the health benefits of CBD concentrates? Effective uses of CBD in pain relief, how CBD reduces anxiety, how to use CBD concentrates, Why CBD is good for you, What are the positive results of CBD concentrates, What are the benefits of CBD oil uses, how to use CBD products, where to buy CBD concentrates
Sheri K Mental health, Self-care & Wellness

5 Amazing Health Benefits of CBD Concentrates

If you are a holistic healing buff, there are so many products you could use to improve your quality of life. However, nothing can match the broad array of health benefits of CBD concentrates. From helping the physical body to healing mental health woes, cannabidiol has proven through extensive research that it can keep up … Continue reading 5 Amazing Health Benefits of CBD Concentrates