Scientists are a strange bunch of people, but their ideologies have led to the most…
Category: Mental health
‘You are too sensitive. You need to grow a thicker skin!’ If you are a…
Do you have the habit of pushing the people you love away even when you…
What was I thinking when I did that? Do you ever have moments when you ask…
Are you stuck living in the past? How can you know? By stuck in the…
‘Positive vibes only’, ‘Don’t worry, be happy.’ How many times have you heard phrases like…
Is it depression or laziness? You are probably asking yourself this question while staring at…
With all the horrible things going on in the world nowadays, thinking positive thoughts and…
You have probably heard the advice to keep a journal to improve your mental health…
Nearly everyone knows that protecting their mental health should be a priority, yet so few…
What is your favorite pastime? What do you like to do for fun? These are…
Remember the saying ‘you are what you eat’? It applies to mental and emotional health…
