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How to Stop Reliving Embarrassing Moments and Obsessing over Past Mistakes

What was I thinking when I did that? Do you ever have moments when you ask yourself this question? Memories of our past embarrassing moments, also called cringe attacks, crop up randomly even years after the event, making us relive them all over again. And while you can look back and laugh about some memories, others … Continue reading How to Stop Reliving Embarrassing Moments and Obsessing over Past Mistakes