How to Cope When Everything Feels Heavy and Overwhelming | How to Stay Positive When Facing Adversity

How to cope when everything feels heavy, Why do I feel like everything is heavy? What do you do when the world feels heavy? What does it mean to feel heavy? How to think positive when everything feels negative, how to stay positive when in bad situations, how to cope when everything feels overwhelming. how to stop feeling overwhelmed. how to reduce stress and anxiety, how to protect your mental health during the Russia-Ukraine War 2022, how to prevent headline anxiety, how to avoid negativity, how to protect your energy, how to stop feeling like everything is heavy and overwhelming, how to stay positive when facing adversity,