Another birthday, another year gone. While most people consider birthdays a happy time and a reason to celebrate, many others approach them with dread because they are afraid of getting older. This fear of aging, also called gerascophobia, is for good reasons. So many things happen to us as we age, and for most of … Continue reading Afraid of Aging? How to Be Okay with Getting Older
Aging is a natural occurrence for any living organism. As you grow older, several signs indicate that age is catching up with you. For instance, fine lines form around your eyes and mouth, wrinkles in your skin as well as the development of dark spots. However, even with its certainty, that doesn’t mean you cannot slow the process.