Whether you are battling chronic depression or just feeling low right now, reading quotes about depression can help you stop feeling so alone and down. From famous people to ordinary individuals, no one is immune to depression. A report by the World Health Organization (WHO) indicates that around 3.8% of the population is suffering from depression, with an even bigger … Continue reading 30 Depression Quotes That Hit Hard and Help You Feel Less Alone
10 Reasons Why You Feel Depressed Around Christmas Time (and How to Stop)
It is almost Christmas, the most wonderful time of the year…or, is it? While many of us can’t wait for the festive season to start, others dread and hate Christmas because they usually struggle with holiday depression and stress. There are many reasons why some people feel depressed around Christmas time, and most of them … Continue reading 10 Reasons Why You Feel Depressed Around Christmas Time (and How to Stop)
7 Lifestyle Changes to Help You Manage Your Anxiety
If you are or have suffered from anxiety, you know how difficult it can be to enjoy your everyday life due to this mental health issue. While it is common to feel anxious occasionally, some people experience severe levels of chronic anxiety. Their mind and body go through constant stress, negative thinking patterns, muscle tension, … Continue reading 7 Lifestyle Changes to Help You Manage Your Anxiety
6 Real-Life Mad Scientists with Peculiar Habits and Mental Disorders
Scientists are a strange bunch of people, but their ideologies have led to the most incredible discoveries of all time. Unfortunately, some famous scientists were dismissed as morons during their time as many had peculiar habits and suffered from mental disorders that were not well-understood at the time. In recent times, however, we recognize these … Continue reading 6 Real-Life Mad Scientists with Peculiar Habits and Mental Disorders
Is It Depression or Just Laziness? How to Know the Difference
Is it depression or laziness? You are probably asking yourself this question while staring at the pile of dirty clothes that have been on that chair in the corner of your bedroom for days. You are not alone in this confusion. Many people fail to recognize the signs of depression blaming their lack of motivation … Continue reading Is It Depression or Just Laziness? How to Know the Difference
The Impact of Video Games, Music, TV Shows, and Movies on Mental Health | MENTAL HEALTH AND MASS MEDIA
What is your favorite pastime? What do you like to do for fun? These are two of the most commonly asked questions when someone wants to know you better. Watching TV shows or movies, listening to music, and playing video games are among the most popular answers. During the pandemic, when people were stuck at … Continue reading The Impact of Video Games, Music, TV Shows, and Movies on Mental Health | MENTAL HEALTH AND MASS MEDIA