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Tag: dieting

Diet Culture: Is Dieting Good or Bad for You?
July 8, 2021February 23, 2023 Sheri K Fitness, Health

Diet Culture: Is Dieting Good or Bad for You?

We all need food to live and function properly. However, it has gained a bad rap in recent years as it is seen as a major contributor to weight gain. Whenever anyone wishes to lose weight, dieting is among the first recommendations they get-and it works...for some. Why then is there so much negativity associated … Continue reading Diet Culture: Is Dieting Good or Bad for You?

7 Biggest Diet Mistakes to Avoid in 2021
January 5, 2021June 5, 2022 Sheri K Fitness, Health

7 Biggest Diet Mistakes to Avoid in 2022

Weight loss continues to be a hot topic today, and dieting is still one of the best ways to achieve it. So why is your diet plan not working? Could you be making these diet mistakes?

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