We all need food to live and function properly. However, it has gained a bad rap in recent years as it is seen as a major contributor to weight gain. Whenever anyone wishes to lose weight, dieting is among the first recommendations they get-and it works...for some. Why then is there so much negativity associated … Continue reading Diet Culture: Is Dieting Good or Bad for You?
Weight loss continues to be a hot topic today, and dieting is still one of the best ways to achieve it. So why is your diet plan not working? Could you be making these diet mistakes?