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Feeling Disconnected? 6 Ways to Connect with Your Inner Self

Do you ever feel lost or disconnected from yourself? The hectic nature of modern life, cultural constraints, other people's opinions or expectations, as well as our tendency to stay glued to our digital devices, can make us lose touch with our inner self. We are too busy working, distracting ourselves with things that don't add … Continue reading Feeling Disconnected? 6 Ways to Connect with Your Inner Self

How to Be Your Authentic Self and 10 Benefits of Being Real

10 Ways to Be Your Authentic Self (and 10 Benefits of Being Real)

In today's society where conforming is the norm, having the courage to be your authentic self is admirable. Being your authentic self means being true to who you are, embracing your individuality and uniqueness, and standing by your values and beliefs even when they might be unpopular. Authenticity is all about being genuine in all … Continue reading 10 Ways to Be Your Authentic Self (and 10 Benefits of Being Real)

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6 Things That Happen When You Become Unapologetically Yourself

Everyone has a role to play in this world, and that is why we are all created with unique qualities. However, in your journey through life, a lot of things influence your personality. Society, in particular, has expectations of you and what you should aspire to be; and if you try to fit into the … Continue reading 6 Things That Happen When You Become Unapologetically Yourself