real-life mad scientists with peculiar habits and mental disordera

Crazy Genius or Geniusly Crazy? 6 Real-Life Mad Scientists with Peculiar Habits

Scientists are a strange bunch of people, but their ideologies have led to the most incredible discoveries of all time. Unfortunately, some famous scientists were dismissed as morons during their time as many suffered from mental disorders that were not well-understood at the time. In recent times, however, we recognize them as geniuses. But were … Continue reading Crazy Genius or Geniusly Crazy? 6 Real-Life Mad Scientists with Peculiar Habits

feeling anxious of things going back to normal post-covid

Returning to Your ‘Normal Life’ Post-COVID Might Be Harder Than You Think

"It was the best of times, it was the worst of times, it was the age of wisdom, it was the age of foolishness, it was the epoch of belief, it was the epoch of incredulity, it was the season of light, it was the season of darkness, it was the spring of hope, it … Continue reading Returning to Your ‘Normal Life’ Post-COVID Might Be Harder Than You Think

The impact of video Games, TV shows and movies on mental health: mental health and mass media

The Impact of Video Games, Music, TV Shows, and Movies on Mental Health | MENTAL HEALTH AND MASS MEDIA

What is your favorite pastime? What do you like to do for fun? These are two of the most commonly asked questions when someone wants to know you better. Watching TV and movies, listening to music, and playing video games are among the most popular answers. During the pandemic, where people were/are stuck at home … Continue reading The Impact of Video Games, Music, TV Shows, and Movies on Mental Health | MENTAL HEALTH AND MASS MEDIA

diet and mental health | How what you eat affects your mental health "

How What You Eat Affects Your Mental Health | MENTAL HEALTH AND DIET

Remember the saying ‘you are what you eat'? It applies to mental and emotional health too. Your eating habits affect not only your physical health but also how you feel about yourself and your mood. In this modern age, where there is a constant supply of conflicting information about what you should and shouldn’t eat, … Continue reading How What You Eat Affects Your Mental Health | MENTAL HEALTH AND DIET

The impact of social media on mental health : mental health and the internet

The Effects of Social Media Use on Mental Health | MENTAL HEALTH AND THE INTERNET

The internet is one of the greatest inventions made by man. It has brought us numerous benefits. From making our work a lot easier to it being a more convenient way for people to stay connected. One way that it helps us to stay connected is through social media platforms which have become quite popular … Continue reading The Effects of Social Media Use on Mental Health | MENTAL HEALTH AND THE INTERNET

10 signs you need a mental health day and how to spend it

10 Signs You Need to Take a Mental Health Day (and how to spend it)

Mental health is a global issue that deserves way more attention than it currently has. It is just as important as physical health, yet we rarely talk about it. People, especially in the workplace, fear to admit having mental health issues because of the stigma associated with it. As such, many employees would rather keep … Continue reading 10 Signs You Need to Take a Mental Health Day (and how to spend it)

How to live in the moment - The power of now

How to Live in the Moment During a Pandemic

Worry does not empty tomorrow of its sorrow. It empties today of its strength.Corrie Ten Boom If there's one thing most of us have learned since the COVID-19 pandemic started, it is just how fragile life is. So many of us had big plans for the past year and this year, but we've had to … Continue reading How to Live in the Moment During a Pandemic