The habit of practicing daily affirmations has become quite popular in recent years. And for good reasons. Practicing various types of affirmations can change your life for the better!
The things we tell ourselves, whether out loud or in our thoughts, can affect how we feel about ourselves, our well-being, and our motivation. Due to these effects of self-talk, it is important to know the types of affirmations to practice for various purposes.
Many people have shared success stories about how practicing particular types of affirmations changed their life, and you could have a similar testimony too. But, just in case you are unfamiliar with what affirmations are and how they work, we shall start by defining them before we get into the various types of affirmations that can change your life. So,
What Are Affirmations?
Affirmations are short positive phrases or statements that you can repeatedly say to yourself to encourage yourself, challenge yourself, and manifest the things you want. Practicing various types of affirmations can change your way of thinking about yourself and also help you become more successful in life.
However, even as you practice positive affirmations, it is important to note that you shouldn’t lie to yourself or just recite them and expect things to work out. That would be dishonesty and toxic positivity. Instead, as you try to change your life by practicing various types of affirmations, you need to believe what you are saying and put in the work required to achieve your goals.
Affirmations should confirm what is true about you. They are like pep talks or reminders of who you are and what you are capable of. Hence, as you practice daily affirmations, remember not to lie to yourself. If you don’t believe what you are telling yourself, your affirmations will likely not work, and they may even make you feel worse about yourself.
Below are some of the best types of affirmations you can practice daily to change your life for the better (remember to make yours personal depending on YOUR situation).
7 Powerful Types of Affirmations That Can Change Your Life
- Affirmations for self-worth
Do you struggle with recognizing your value? If you do, practicing affirmations for self-worth can help you change how you view yourself immensely. These types of affirmations will help you build a better relationship with yourself and let you know how you deserve to be treated.
Affirmations for self-worth remind you to respect yourself, that your thoughts about yourself matter most, and that you deserve the good things in life, from success, love, and good treatment from others to happiness.
Examples of affirmations for self-worth include;
- I am enough just as I am
- I am one of a kind, and am proud to be me
- I have a unique purpose in this world
- I deserve to take up space
- I am worthy of love, happiness, success, and other good things in life
- Affirmations for self-love
You deserve to be loved, especially by yourself. But many of us often find it hard to love ourselves. You may criticize some aspects of yourself, such as your appearance, abilities, or personality, and even blame them for your failures. This lack of self-love can be caused by many things. Your upbringing, past traumatic experiences, and comparison being common reasons.
If you usually struggle with loving and accepting yourself, practicing affirmations for self-love and self-acceptance is paramount. These types of affirmations can change your life by reminding you to love yourself as you are, take better care of yourself, be self-compassionate, and put yourself first more often.
Examples of self-love types of affirmations include;
- I choose to love myself the way I am
- I love my body and all it does for me
- I have everything I need within myself
- I look exactly as I am supposed to
- I embrace and accept everything about myself
READ ALSO: 5 Ways to Stop Chasing Perfection and Be Happier
- Motivational affirmations
We can all use a boost in motivation, and that is why we should practice these types of affirmations daily. Motivational affirmations usually encourage you to keep working hard and stay positive while striving to achieve your goals.
Since maintaining motivation can be quite difficult, practicing these types of affirmations will help you have a positive mindset and stay motivated, even when things don’t seem to be working out.
Examples of motivational affirmations include;
- I am improving myself and getting closer to my goals every day
- There is no limit to what I can do
- I have gone through difficult times before, and I overcame them. I can overcome them again
- I am doing the best I can and will see positive results
- I have everything I need to make today a successful day
- Affirmations for self-confidence
While all the above powerful types of affirmations are good to practice, they will only work if you have self-confidence. You will have to believe in yourself and what you are saying to yourself. As such, the next types of affirmation that can change your life when practiced are those that will boost your self-confidence and self-esteem.
Self-confidence involves trusting your abilities, skills, and judgments. When you are confident, you know your strengths and weaknesses and maximize your strengths while working on your weaknesses. If you usually struggle with self-confidence, practicing affirmations will increase your confidence in your abilities and minimize the panic, stress, and anxiety often associated with self-doubt.
Being more confident can help you become more successful in life. Hence, it is important to practice the types of affirmations that boost your self-confidence and set yourself up for success.
Examples of affirmations for self-confidence include;
- I can achieve anything I set out to do
- I trust my abilities and judgments
- I am ready to seize this new day
- I can create the life I desire
- I have what it takes to be successful
READ ALSO: 7 Fears to Overcome If You Want to Be Successful
- Affirmations for patience
Let’s be honest; most of us aren’t patient. We want to do things and get the results right now. But impatience can have negative impacts on your life. You may make bad decisions, take shortcuts to get what you want, feel frustrated or discouraged when things don’t go your way the first time, lose money, and damage your relationships.
There is a reason patience is a virtue, and we should all strive to have it. Being a more patient person will enable you to focus on the long-term benefits of things, have better mental health, be more resilient and persistent, learn new things, build good relationships, and more.
Examples of affirmations for patience include;
- I trust the process and believe I will get what I want eventually
- I am filled with peace, calm, and stillness
- I know good things take time, so I will not rush or be impatient
- Waiting may be difficult, but I can do it
- I am a patient person. I will be patient with myself, the people around me and when doing things
- Affirmations for change
The saying ‘change is the only constant in life‘ may sound like a cliché, but it is still true. The sooner we start to make positive changes and accept the change around us, the better our lives will be.
But many of us struggle with change, whether it is the important changes we need to make in ourselves, for example, breaking bad habits or letting new people in, or the changes around us, for example, setbacks or new technology. We get so used to things being the way they are, and thus, we resist anything that could force us to get out of our comfort zone.
Practicing affirmations for change can help you accept, cope, and make the best of the situations you find yourself in on your life’s journey. When you recite these types of affirmations, you will see challenges and changes, not as obstacles, but as opportunities to improve your life.
Examples of affirmations for change include;
- I am a strong and resilient person
- My life is going exactly as it is supposed to
- I am capable of learning and growing
- I accept change as a positive force in my life
- I am prepared for change and welcome new challenges
READ ALSO: 10 Signs You Are Stuck in Life (and How to Get Unstuck)
- Affirmations for abundance
Your mindset can determine how satisfied you are with your life. But unfortunately, many of us tend to have the scarcity mindset, where we view resources as finite and we have to hoard them to avoid losing them or prevent others from getting them. We think that someone else having something means we cannot have the same thing or better.
It is time you shift from the scarcity mentality and develop an abundance mindset using self-affirmations. It will open you up to infinite possibilities. Furthermore, practicing affirmations for abundance can change your life because they will help you unlock your potential, overcome self-limiting beliefs, find contentment, and be a more grateful person.
Since you attract what you focus your thoughts on, telling yourself and believing you have everything you need and can get more if you ever need it could make you manifest what you want. It doesn’t matter whether it is resources, skills, or knowledge, with an abundance mindset, you appreciate what you have and know you can attract more if you want it.
Examples of abundance types of affirmations include;
- I am good enough
- I can attract good things, such as success, money, happiness, love, and more, into my life
- I embrace potential and possibilities
- I have more than enough time and resources to do what I want
- My abundance doesn’t take away from others, and their abundance doesn’t take away from mine
READ ALSO: Broke Mentality: Being Broke is a State of Mind
And there you have them! The above are some powerful types of affirmations that can change your life for the better. It is time you realize that what you think and say can influence your actions and determine how you feel about yourself. As such, you should frequently tell yourself positive things through these types of affirmations that help you reframe your thoughts and motivate you.
Since you also attract what you focus on into your life, visualization and repeatedly practicing various types of affirmations will help you manifest the things you want. Develop the habit of practicing positive affirmations daily, and you will soon see your life change for the better.
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