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Do you want to know what are some fun hobbies for women in their 20s, 30s, 40s, and beyond? You are in the right place! Modern life is so fast-paced that we rarely get any free time to spend with our loved ones, let alone time to engage in some hobbies. However, no matter how busy you are at work or with your family and friends, it is important to create time to do other activities that make you happy.

Hobbies help you disconnect from work, have fun, relax, recharge, and explore your creativity. Sometimes, you may even make money through a hobby. For all these reasons, you should include your hobbies in your list of top priorities in life.

Although there are numerous hobbies you can do, some are better suited for people of particular ages and gender. In this post, we shall give examples of fun hobbies for women in their 20s, 30s, and 40s. (If you are not a woman or within any of these ages, you can still try any of the below hobbies if they interest you).

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Fun Hobbies for Women in Their 20s, 30s, and 40s

  1. Reading

What genre of books do you love? Reading is one of the best hobbies for women of any age. No matter what kinds of books you love to read, reading has many benefits, including helping you expand your mind, reduce stress, improve your vocabulary, and develop empathy.

READ ALSO: Books vs. Movies/TV Shows Adaptations: Why People Hate The Film Versions of Books

  1. Taking photographs

Photography is another fun hobby for women in their 20s, 30s, and 40s. Whether they are random pictures of yourself, your surroundings, wildlife, or anything else, taking photographs with your phone or a digital camera is a great way to spend your free time.

The pictures will help you capture special moments and pay attention to details. Who knows – you may go from a hobby photographer to a professional photographer when you improve your picture-taking skills.

  1. Singing

Singing doesn’t have to be something you only do in the shower. You can do it as a hobby too. It is how you will know whether you have the talent for it. And as you continue practicing singing during your leisure time, whether to yourself or in the presence of others, the better you will get at it.

Research indicates that singing is one of the fun hobbies for women of all ages because it makes the body release the feel-good hormones that improve your mood.

  1. Traveling

One of the best hobbies women in their 20s, 30s, and 40s can do, especially when they have more free time, is traveling. You will have fun discovering new places, learning about other cultures, meeting new people, and creating great memories. Remember, it doesn’t have to be trips to faraway places. You can just explore the town you live in or other parts of your country whenever you have time.

READ ALSO: How to Travel Confidently and Comfortably During Your Period

  1. Gardening

Do you love to work with plants or spend time in nature? You should take up gardening as a hobby. It is a fun and relaxing way to spend some quiet time alone. Gardening also helps you connect with nature and grow your own food, which is a sustainable practice. Additionally, seeing the plants you have been caring for flower and bear fruits will be quite rewarding.

  1. Dancing

Whether you know how to do it well or not, dancing is a fun hobby for women in their 20s, 30s, and 40s. It will help you reduce stress and is also a form of exercise that could help you stay fit, be more flexible, and avoid lifestyle diseases.

  1. Watching movies and TV shows

Due to the passive nature of these activities, many people often question whether watching movies and TV shows is a hobby. But it is. Watching TV shows and movies is one of the fun hobbies for women in their 20s, 30s, and 40s.

Some people may judge you for spending your time this way, but there are numerous benefits of watching TV and going to the movies, including having fun, learning new things, and getting some exposure to the world.

READ ALSO: The Impact of Video Games, Music, TV Shows, and Movies on Mental Health

  1. Writing

Whether you prefer doing it by hand or on a digital device, writing is one of the fun hobbies for women in their 20s, 30s, and 40s. You can do it through journaling, songwriting, blogging, or writing a book on a topic that interest you. Writing helps you unburden your brain, relieve stress, explore your creativity, expand your vocabulary, and understand yourself better.

  1. Playing an instrument

Music soothes the soul. So, if you have the talent or want to improve your skills, playing an instrument is another fun hobby for women of any age. You could start with the piano or guitar.

  1. Making candles

You don’t have to be an expert to take up candle making as a hobby. Just start and learn through trial and error. Even if the designs don’t turn out as you hope, you will at least inhale the sweet scents that will create a relaxing atmosphere in your home and clear negative energy.

READ ALSO: 10 Ways to Make Your House Smell Good All the Time

  1. Knitting

Do you want to be productive during your free time? Why not take up knitting as a hobby? If you don’t know how to knit, you can learn from YouTube tutorials for beginners. To start, you will only need to get some yarn and knitting needles and then decide what you want to knit and the patterns to try out.

  1. Hiking

Hobbies don’t have to be done indoors or only within the compound of your home. If you love the outdoors, hiking is another fun hobby women in their 20s, 30s, and 40s can do. It will be a way to exercise, get fresh air, connect with nature, meet new people, strengthen your bond with friends, and boost your creativity.

READ ALSO: Feeling Disconnected? 6 Ways to Connect with Your Inner Self

  1. Drawing or painting

Painting and drawing are other fun hobbies for women in their 20s, 30s, and 40s. These activities will help them reduce stress, explore their creativity, and express themselves through art. You can do digital illustrations, doodle, sketch, color, or paint what you want.

  1. Creating videos

With the increasing popularity of social media platforms such as YouTube, TikTok, and Instagram, it has become easy for people to create and share content with others. Videos are among the main types of content that people want to consume.

So, one of the fun hobbies for women in their 20s, 30s, and 40, is to create videos about their life or other things that interest them and share them on social media. If you become popular enough, you could monetize your videos and earn from your hobby.

READ ALSO: 8 Ways to Make Your Life More Exciting and Interesting

  1. Exercising

Is exercising a hobby? Some people do not think exercise should be considered a hobby as they say it is a healthy habit similar to eating and sleeping, things we should do every day, not just when we are free. But exercising is a productive hobby that women in their 20s, 30s, and 40s can enjoy. It will help them get fit, sleep better, and feel better about themselves.

  1. Listening to music

For music lovers, listening to your favorite songs and trying to discover new ones are fun hobbies for women in their 20s, 30s, and 40s. Your leisure time provides the perfect opportunity to listen to new music releases, look up new artists, and explore an unfamiliar genre of music in no hurry.

  1. Practicing yoga

Over the past few years, yoga has gained popularity around the world. The women who practice it enjoy many benefits, which you could also reap if you start doing yoga poses as a hobby. For example, you will become more flexible, relieve stress, manage anxiety, improve muscle strength, and have better heart health.

READ ALSO: 7 Lifestyle Changes to Help You Manage Your Anxiety

  1. Scrapbooking

What do you do with your photos after taking them? Many people often post their pictures on social media or store them on their phones or computer but never do anything else with them afterward. Why not make a scrapbook with your photos and other memorabilia?

Scrapbooking is one of the fun hobbies for women in their 20s, 30s, and 40s. This activity will remind you of happy times and help you preserve your memories of events, pass the time, relax, and explore your creativity.

  1. Bird watching

Do you love nature? If you do, then bird watching will be a fun hobby for you as a woman. Not only will you see the beautiful birds in your chosen location for bird watching but you will enjoy going outdoors and having fresh air. Additionally, bird watching can help you be mindful, develop patience, improve your alertness and reflexes, and learn to appreciate the little things in life.

READ ALSO: How to Live in the Moment

  1. Dog walking

Walking the dog during leisure time is another fun hobby for women in their 20s, 30s, and 40s. It not only benefits the dog, but the dog owner reaps many health benefits from the walk too.

  1. Playing games

Games are a must-have on a list of fun hobbies for women of all ages. You can play games online, on your TV, download them on your phone, or play with your family at home. Games will improve your motor and problem-solving skills, provide entertainment, help you meet new people, and strengthen your bond with your loved ones.

READ ALSO: 6 Mental Health Benefits of Playing Solitaire

  1. Solving puzzles

Want to challenge your brain during your leisure time? Solving puzzles is one of the fun hobbies for women in their 20s, 30s, and 40s. Puzzles are a great way to relieve stress, improve your memory, and develop various skills you can use in everyday life, including reasoning and problem-solving.

  1. Cooking

If you love food, cooking is one of the best hobbies you can do as a woman. And the good thing is that you don’t have to start already knowing how to make healthy, delicious dishes. Look up recipes and try making various foods during your free time. You may never become the best cook, but you will have fun doing the activity. If you are already a good cook, you can make your favorite foods or tweak the recipes you know.

READ ALSO: 12 Fun Activities to Do When Spending Thanksgiving Alone

  1. Sculpting or modeling clay

Clay modeling or sculpting are examples of creative hobbies for women in their 20s, 30s, and 40s. If you know how or are a beginner in these activities, it is easy to learn how to sculpt or model in clay.

As you sculpt and model clay, you will create beautiful designs/figures, enhance your creativity, improve your hand-eye coordination skills, and learn from mistakes.

  1. Learning a new language

One of the fun hobbies women in their 20s, 30s, and 40s can take up is learning a new language. You can do it for fun or if you live or are traveling to a part of the world where it is the native language.

Learning new languages as an adult can be difficult for many people. But it is not impossible. Just keep learning and practicing. Soon you will be able to form words and understand your chosen foreign language. You can use apps such as Duolingo and Babbel to learn languages on your own.

READ ALSO: 10 Fun Things to Do on Valentine’s Day If You Are Single

Wrapping Up

There are many more fun hobbies for women in their 20s, 30s, and 40s. But the above are some of the best. Try them out whenever you have some free time and enjoy the many physical, mental, emotional, and spiritual benefits of doing hobbies. Even if you are usually too busy at work, don’t forget to allocate at least a few minutes of your day to one of your hobbies.


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16 thoughts on “25 Fun Hobbies for Women in Their 20s, 30s, and 40s

    1. Thank you for the recommendation!❤️ I’ve never tried it but I think it’s something I would enjoy doing because I love knitting and crocheting.

    1. Thank you, Manoj!❤️ I agree with you that everyone should take up reading as a hobby. It is so beneficial! It is my go-to hobby any time I have some free time

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