Living a fulfilling life is a goal that almost everyone has. But it is not easy to achieve. Unfortunately, many people experience life dissatisfaction due to the poor decisions they make regarding their personal, social, and professional life. And though there is probably nothing negative happening in your life, you could still be living a mediocre life. For example, if you choose to remain in your comfort zone instead of seizing the day and taking risks.
Nonetheless, it is never too late to learn how to live a more fulfilling life and be happier. So, if you are currently unhappy or not where you want to be in life and feel like you can do and be more, keep reading this post for some tips that will help you feel more fulfilled in life.
How to Live a More Fulfilling Life and Be Happy
- Know your purpose
Everyone has a unique purpose in life that only they can fulfill. It is what drives you and motivates your actions. Unfortunately, it is not easy to discover your purpose, and some people never do. Failing to find your purpose in life could make you feel dissatisfied and like something is missing in your life. This is not surprising because a purposeless life is directionless and lacks meaning.
Without a purpose in life, there is no reason for anything you do. It can lead to a boring, unfulfilling existence. So, if you want to learn how to live a more fulfilling life and be happy, you must find your purpose and make your life meaningful.
Figuring out what you want out of your life will help you find the right path for you. You can discover your life’s purpose through self-reflection, exploring your interests, setting goals, spending your time with people who inspire you, and giving back to the community, among other activities.
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- Let go of the past
Holding grudges against people usually does more harm to you than it does to those who did you wrong. It is like holding hot coal and expecting someone else to get burned.
If you want to learn how to feel more fulfilled in life, you need to let go of grudges and forgive others, even if they don’t apologize. Also, stop obsessing over past mistakes, feeling sorry for yourself, or blaming yourself because doing these only steals your joy and hinders your personal growth.
Memories of the good times you had in the past can also make you dissatisfied with your current life if things aren’t as good as they were back then. So, to live a more fulfilling life and be happier, you must let go of the past, move on and live in the present.
- Do something you love
Many people are stuck doing jobs they don’t love because they are too afraid to take risks.
What if you quit but then never find another job? What if you can’t make a living doing what you love? However, although your current lifestyle is comfortable and predictable, doing things you don’t love can make you feel unhappy and unfulfilled.
When learning how to live a more fulfilling life, try as much as possible to spend your time doing the things you love. It might involve changing your career or simply spending more time on your hobbies or with your loved ones.
- Be authentic
Imagine looking back at your life later and not recognizing yourself because you lived an inauthentic life. How can you feel satisfied with your life if you are/were not even comfortable being yourself?
Many factors can make you present a fake persona to the world instead of showing the real you. Perhaps you are doing it to fit in, or maybe you want to be likable. But by being inauthentic, you could be doing yourself a lot of harm.
For example, you may develop self-esteem issues, body dissatisfaction, personality disorders, depression, and main character syndrome, among other problems, because you are not being your true authentic self. All of these will make you feel dissatisfied with your life.
Since you cannot escape yourself as you will have to spend time with the true you when you are alone, it would be best if you practice self-love and embrace your authentic self.
When learning how to live a more fulfilling life, you have to accept yourself the way you are and be unapologetically yourself in all situations. Don’t try to change yourself to be like everyone else or to please them. Your future self will be proud of you when they look back at this time of your life and see how authentic you were.
- Take charge of your life
Do you always worry that you will disappoint someone, especially your parents, by failing to do something or doing things differently? Or are you always anxious about what other people will think if you do something? If you do either of these things, you have allowed other people to dictate how you live your life.
It is no wonder you feel unfulfilled because you are not living your life on your own terms. You are always trying to please others by meeting their expectations or conforming to societal norms and putting your dreams on the back burner.
If you want to learn how to live a more fulfilling life, you have to take charge of your life. Listen to your heart, set personal goals, go at your own pace, and stop worrying so much about what others think. It is your life. So, do what is best for you.
- Stop comparing yourself with others
If you want to feel dissatisfied with your life, you only need to compare your situation with others.
Since no one is perfect in all areas of their life, there will always be someone who is doing better than you in particular aspects, no matter how successful you are. So, when learning how to feel more fulfilled in life, you should stop comparing yourself with others and, instead, focus on finding ways to promote your personal growth and improve your situation.
If you have to compare yourself with others, choose to engage in upward social comparison. Other people’s success can inspire and motivate you to work harder to reach your goals. After all, if they did it, why can’t you?
READ ALSO: 10 Lessons Learned from Growing Up Poor
- Balance all aspects of your life
There is nothing worse than looking back at your life and realizing you failed to do some things because you focused too much on one area and neglected the others.
For example, being a victim of hustle culture and working too much, only to neglect your family and friends. No matter how successful you become, you might regret all the things you sacrificed to get to where you are now.
If you want to learn how to live a more fulfilling life and be happy, you should try to balance all aspects of your life; i.e. your personal, social and professional life. This way, you will have no regrets later because you will have lived a well-rounded life.
- Stop attaching your happiness to things and people
What makes you happy? For most people, their happiness and fulfillment come from their material possessions, the people they are close to, their jobs, and the events happening in their lives. But what if you lost all of these things? What would happen to you then?
Two of the hard truths about life we all have to accept are about how unpredictable life is and that nothing is forever. Money is fleeting, you could lose your job, and people can betray you, leave or die. So, if you usually only feel happy when you have these things and people around you, your life may lose meaning if you ever lose them.
When learning how to feel more fulfilled in life, you should stop attaching your happiness to things and people. Instead, your happiness should come from within. Sure, your loved ones can make you happy, but don’t burden them with the task of doing so or rely on them so much that you allow their actions to determine how good you feel. You are responsible for your happiness.
- Be realistic
There is a saying, ‘If you can dream it, you can do it.’ But, sometimes, your goals can be unrealistic, especially if your dream is too big. As you strive to achieve your goals, you may get burned out because of working too much or be discouraged and frustrated if you fail.
To live a more fulfilling life, you should set realistic goals that you can achieve. When you fail to accomplish what you set out to do, adapt and be flexible to change. If your goals seem impossible to achieve, try different strategies, start small, or set new, more achievable ones.
Realistic goals keep you motivated. There is no point in chasing a dream you know you can’t make a reality due to limited resources, time, or skills. Setting realistic goals, planning how to achieve them, and celebrating your small wins along the way will make you feel more fulfilled in life.
- Practice gratitude
Life is full of ups and downs. And unfortunately, most of us tend to focus on the negative side and what we don’t have, forgetting that there are also positive things about our lives that we should be thankful for.
Focusing on the negatives will make you unhappy and dissatisfied with your life. The best way to feel more fulfilled in life is by practicing gratitude and finding joy in small things. You need to develop an abundance mindset and be thankful for what you have.
If you want to learn how to live a more fulfilling life and be happier, you should always try to find things to be grateful for each day and celebrate all your wins, no matter how small they may be. Practicing gratitude, even when you don’t have much, makes you realize how fortunate you are and hence, feel content and fulfilled.
Many people settle for a mediocre life because they are afraid of taking the steps required to learn how to live a more fulfilling life. Don’t be one of these people. Your happiness and satisfaction with your life are crucial. Use the above tips to help you learn how to feel more fulfilled in life and be happier.
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Last Updated on October 16, 2022