Modern life is so fast-paced, and after a long, tiring day at work, the thought of getting back to a peaceful and tranquil home can be very inviting. Our homes are supposed to be our refuge, our safe space where we can let our guards down and relax. But, unfortunately, for various reasons, some outside our control, our homes are not always peaceful or relaxing, and staying in such a place can lead to negative emotions or even negative thoughts.
Since living in a calm and peaceful home is essential for your well-being, it is important to know how to make your home feel more relaxing and positive. So, below are some ways you can create a peaceful and tranquil home where you can relax and recharge.
How to Make Your Home Feel Relaxing and Positive
- Declutter and organize your living space
Research indicates that having a messy home can affect your mental health negatively. This could be due to the sight of dirty and disorganized items in your house, or perhaps you keep thinking about all the work you need to do to clean the mess.
If you want to learn how to make your home feel more relaxing and positive, your first step is to clean your living space, become more organized, and get rid of clutter. By literally getting your sh*t together, you will feel like you have more control over your life and fewer burdens on your mind.
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- Get a plant
Whether you have a garden at home or only have one small plant in the house, it is no secret that working with plants is therapeutic. Thus, when learning how to make your home feel relaxing and peaceful you should bring some of the outside in and add some green to your living space.
Plants improve the aesthetics of your house, bring positive energy into your home, and purify the air of toxins. Seeing a plant you have been taking care of sprout a new leaf, flower, or even bear fruit is very rewarding and will bring a smile to your face.
Some plants known for their calming effect include Aloe Vera, peace lily, bamboo palm, peppermint, lavender, jasmine, gardenia, basil, and chamomile. Buy some of these plants and make your home more relaxing and peaceful.
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Your home décor can influence how you feel while in your house. Therefore, as you are learning how to make your home feel relaxing and positive, you should look for home décor ideas that make you feel happy and calm.
Furnish and decorate your house with things that have colors, shapes, and textures that create a peaceful and tranquil atmosphere in your home. For example, while decorating your home, choose art, pictures, flowers, paint, furniture, bedding, pillows, rugs, and other things that have the colors and textures you love. Make a vision board and put it where you will be seeing it often in order to stay focused on your goals.
Allow natural light and fresh air in by opening the curtains and windows. Make sure to fix or get rid of broken furniture as it might be an eyesore that makes you not relax when at home. Also, get new mattresses, pillows, or seat cushions if your current ones are too old or uncomfortable.
When learning how to make your home feel relaxing and positive, select things based on your tastes and preference and not just because of what is expensive or trending.
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- Don’t work from home (if you can)
You spent the better part of your day working on your computer or phone; do you really have to continue working even after getting home? Detaching from work can be difficult, especially now that working from home has become the norm since the pandemic or even because of hustle culture.
If you have not yet achieved your goals, you might find yourself continuing to work even over time and thus, intruding into your personal and family time. All the work can make your house feel less like a home and more like the office. You might start associating the negative feelings you have while at work, such as stress and anxiety, with your home and thus, find it difficult to relax there.
If you have to work but still want to learn how to make your home feel relaxing and positive, stick to particular work hours, turn one of the rooms into an office, or have technology-free areas.
- Protect your home from negative energy
Your home is supposed to be your safe space. Having negative energy emitting from your house threatens that and could lead to feelings of uneasiness, restlessness, tension, and stress while at home. The negative energy in your home can be caused by many things; for example, bad things happening there in the past, the people in it or those who used to live there, recent sickness, and bad memories.
Though sometimes the negative energy could only be in certain rooms, other times it can be the entire house that makes you feel like something is off. To learn how to make your home feel more relaxing and bring positive energy to your house, use crystals to protect it or cleanse with things such as sage, sea salt, and burning dry herbs or incense.
If the negative energy persists and you still can’t relax while at home, consider looking for a new house.
- Be selective with the people you let into your home
The people you live with or the ones that have access to your house can be the ones making you feel tense and uncomfortable in your own home. Perhaps you have that friend who drops in uninvited, or you are in an unhealthy relationship. It is time to get rid of toxic friends and let go of people who don’t add value to your life.
Setting boundaries and surrounding yourself with people who bring out positive emotions in you are some ways to make your home feel relaxing and positive.
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- Try aromatherapy
The smell in your house can also affect how you feel whenever you are in it. You should, therefore, consider using aromatherapy when learning how to make your home feel relaxing and positive. Aromatherapy is the use of essential oils extracted from plants to promote your physical and psychological well-being. It stimulates the smell receptors in your nose, which then transmit the signal to the part of your brain that controls emotions.
After a long, tiring day, inhaling the scent of essential oils such as lavender, lemon, peppermint, sandalwood, jasmine, and eucalyptus can make you feel relaxed while at home. The essential oils used in aromatherapy help you create a peaceful home by calming your mind, boosting your mood, improving sleep, reducing stress, and soothing body aches.
You can use essential oils to make your home relaxing by inhaling them directly from the bottle or using a diffuser, making or buying scented candles, applying to the skin, or adding them to your shampoo, body wash, or bath.
As you can see, creating a peaceful and tranquil home is not that difficult. With only a few changes and additions, you can make your home more relaxing, safe, and inviting. Though you probably spend less time at home than at the office, it is good to have something to look forward to at the end of the day. If you want to know how to make your home feel relaxing and positive, use the above tips and observe the difference.
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Last Updated on November 14, 2022