how to develop thick skin and stop being too sensitive

How to Grow a Thick Skin and Stop Being So Sensitive

‘You are too sensitive. You need to grow a thicker skin!' If you are a highly sensitive person or an empath, you have probably heard this statement at one point in your life. But how can you grow a thick skin? And why do you need to? According to research, an estimated 15-20% of the population are … Continue reading How to Grow a Thick Skin and Stop Being So Sensitive